a little more alkaline

Get more alkalinity in your life to prevent disease and feel good!!!! You can lose weight or maintain easily on a alkaline diet!!!

 

Foods assumed to be acidic but actually alkaline:

 

balsamic vinegar

apple cider vinegar

grapefruit

lemons

mangos

melons

papaya

gingerroot

green tea

 

 

Other great alkaline foods to incorporate:

 

asparagus

beets

bell peppers

mixed greens

onion

banana

apple

avocado

kale

almonds

flaxseed

hemp

 

Great references include The Acid and Alkalinity Diet,  also The Thrive Diet by Brenda Brazier

 

If you have more questions let me know!!! People that i know personally have been CURED of ACID REFLUX, GERD, CANDIDA OVERGROWTH AND EVEN CANCER!!!!! MANY HAVE LOST WEIGHT AS WELL!!!!!

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