food FAT BURNERS

Veggies-Spinach,kale, beets,carrot,celery, garlic

 

Grasses-wheat grass, barley etc.

 

Herbs-cilantro, parsely,watercress, basil

 

Fruits-apples,lemons,limes, straw/blue/black/rasberries

 

Oils-coconut, hemp, olive, flax, EFA blend

 

Nuts-almonds, walnuts

 

  • Grapefruit for breakfast is very good for you!!!!

 

  • Can’t do grapefruit? it is alright follow the lemonade recipe on the other post or the master cleanse recipe!!!

 

  • Drink plenty of water—natural detox!!!!

 

  • Keep your veggies, herbs and grasses high!!!

 

Have you been following any of the plans? any questions

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