Veggies-Spinach,kale, beets,carrot,celery, garlic
Grasses-wheat grass, barley etc.
Herbs-cilantro, parsely,watercress, basil
Oils-coconut, hemp, olive, flax, EFA blend
- Grapefruit for breakfast is very good for you!!!!
- Can’t do grapefruit? it is alright follow the lemonade recipe on the other post or the master cleanse recipe!!!
- Drink plenty of water—natural detox!!!!
- Keep your veggies, herbs and grasses high!!!
Have you been following any of the plans? any questions