Vitamin E what is it?
Fat soluble antioxidant that scavenges free radicals in your body and proteting the bodys cell membranes.
- decreases inflammation
- helps decrease soreness after workouts
- awesome antiaging oil—in many antiaging treatments (reduces appearance of wrinkles)
- great moisturizer
- good for blemishes/scars/stretch marks—especially when applied once get them
- vegetable oils
- dark green veggies
- whole grains
- sweet potato and much more!!!
Have it in pill form?
- So much you can do!! swallow the pill
- poke a hole in the capsule with a pin and apply to your stretch marks,dry spots,face
- add it to your lotions
- put it in your smoothies
So much to do with it!!!! Get it, love it and use it —you will not regret it!!